Sunday: 21:02 @ 8:25 min/mile pace, 2.5 miles (easing back into the mileage after a week off) + Saddlebag Shaver POPilates video (posted Sunday!)
Monday: 26:42 @ 8:55 min/mile, 3 miles
Tuesday: nothing--study day, 2 tests tomorrow!
Wednesday: 26:29 @ 8:25 min/mile pace, 3.15 miles + 2 different 10 minute AB workout vids (see Wednesday's post!)
Thursday: 45 min SPIN CLASS--great total body workout, felt so good
Friday: 27:03 @ 8.19 min/mile pace, 3.25 miles + lower body (see Friday's post!)
Saturday: rest--butt sore today!
Total Weekly Miles: 11.9 miles
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