first one my workout plan was a 3 mile tempo run and i was shootin for 7 minute pace because my first 5K (wooooo!) is less than 2 weeks away and im sortaaa hoping to PR and do really really well. but my tempo run wasn't as glorious as i thought it was going to be. my legs werent movin, my breathing was labored, i was just in a lot of pain (cramps, neck pain, idk..crazy stuff). and since i felt so crappy i cut it short at 2 miles. if i kept going then i would have been even more depressed afterward.
then i was like, okay ill just bust my ass with 2 sets of 15 reps of all the exercises in this workout video:
well turns out i do NOT like these ladies. they annoy me. and i did not like their moves. and i hate, HATE their little, "do these moves and you'll lose 10 pounds! ;)" like...really? you are terrible people. you cannot promise people they will lose 10 pounds from doing these exercises! and you call yourselves trainers?? rude.
so then to cheer myself up i did a POP pilates video. even though i struggled SEVERELY and didn't even do the entire video (it kept flaking out on me and not playing--i was frustrated!!). but at least it was enjoyable and my triceps are currently dead.
so yeah, time to shower. im smelly.
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